Podcast

Your Triggers Are Your Teachers: Part 2

September 23, 2021

Dreaming Journals: The Key to your subconscious
5 Signs You're Clairvoyant
What is shadow work and how do i do it?
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I'm Rebecca!

Generator. Libra Sun, Gemini Moon, Taurus Rising. I'm a spiritual shadow work coach and intuitive healer. I'm here to help you make the unconscious conscious so you can live your most intuitive life.

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Show Notes

  • [00:00:38] Podcast begins.
  • [00:04:51] Recapping Part 1 of Your Triggers Are Your Teachers.
  • [00:06:07] Why it’s important to have grace for yourself and what it means.
  • [00:07:50] “Your subconscious and unconscious trauma will always resurface as a reaction in the present moment, rather than a memory.” It’s important to remember that you are not your thoughts and you are not your feelings.
  • [00:09:12] We all have time to do the work and show up for ourselves. If you say you don’t have time, try this exercise and you will be able to find the time!
  • [00:13:04] One thing that prevents us from diving deep when doing the healing work.
  • [00:15:13] What to do if you can’t remember your childhood when you are trying to heal.
  • [00:16:42] Integration: the step most people skip when healing.
  • [00:18:04] Want to learn more about shadow work? Tune in.
  • [00:18:29] Some important words about shadow work and living intuitively.
  • [00:19:41] A single card reading to close out today’s episode.
  • [00:23:37] Episode ends.

People and Resources Mentioned

Rebecca’s Links
This Consciousness Instagram
FREEBIE: 10 Shadow Work Prompts To Start Healing
FREEBIE: Energy Healing Meditation
FREEBIE: 5 Tarot Spreads to Bring the Shadow to Light

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I'm Rebecca and you're no longer alone on your healing journey.

From a young age I knew I was psychic, but as my conditionings embedded deeper into my unconscious, I closed myself off to my abilities. But by healing and integrating my shadow and conditionings, I opened myself back up to my gifts. Now I'm here to help you do the same.

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5 Tarot Spreads to Bring Your Shadow to Light

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What is Shadow Work and How Do I Do it?

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