4 Lessons From the Inca Trail

The Inca Trail isn’t just about Machu Picchu; it’s about falling in love with the journey there.

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Welcome to
This Consciousness

Here on our blog is where you will gain free and exclusive access to mindfulness techniques, spiritual modalities, deep shadow work healing, and much more! Don't be shy, take a look around, there is so much for you to explore.

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Where light and shadow merge

Shadow work doesn’t have to be difficult. In this episode we dive into 5 mistakes people commonly make when doing shadow work.

5 Mistakes You’re Making in Shadow Work


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Tune in to find out what Mercury Retrograde is all about, how it affects you, and learn new tools to face this Mercury Retrograde with ease.

Navigating Mercury Retrograde with Alex Caiola


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We are back with Part 2 of Your Triggers Are Your Teachers. In this episode we discuss some ways to do shadow work and give yourself grace.

Your Triggers Are Your Teachers: Part 2


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Nikki D’Ambrosio joins Rebecca on Creating Consciousness to discuss how Astrogeography can help you step into your highest alignment.

Finding Your Way Home With Astrogeography


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Shadow work should be accessible to everyone! It is part of the human experience to bring your shadow to light. Use these 10 shadow work prompts to get yourself started! Best part, they're FREE!

10 Shadow Work Journal Prompts to Get You Started!

Let  The
Healing Begin