shadow work

Dream Journaling: The Key to Your Subconscious

Intuition

Shadow work doesn’t have to be difficult. In this episode we dive into 5 mistakes people commonly make when doing shadow work.

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What is Shadow Work and How I Do It?

5 Mistakes You’re Making in Shadow Work

Navigating Mercury Retrograde with Alex Caiola

Your Triggers Are Your Teachers: Part 2

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Intuition

Shadow work should be accessible to everyone! It is part of the human experience to bring your shadow to light. Use these 10 shadow work prompts to get yourself started! Best part, they're FREE!

10 Shadow Work Journal Prompts to Get You Started!

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