Shadow work doesn’t have to be difficult. In this episode we dive into 5 mistakes people commonly make when doing shadow work.
Here on our blog is where you will gain free and exclusive access to mindfulness techniques, spiritual modalities, deep shadow work healing, and much more! Don't be shy, take a look around, there is so much for you to explore.
In this episode of Creating Consciousness, we learn why we get triggered and what our triggers can teach us about our past trauma.
In this episode we dive into all things shadow work! We discuss what it is, how to do it, and more.
You’ve likely heard the term “shadow work” and thought, “what the hell is that?” and “how do I do it?”