4 Lessons From the Inca Trail
The Inca Trail isn’t just about Machu Picchu; it’s about falling in love with the journey there.
Here on our blog is where you will gain free and exclusive access to mindfulness techniques, spiritual modalities, deep shadow work healing, and much more! Don't be shy, take a look around, there is so much for you to explore.
In this episode of Creating Consciousness, we learn why we get triggered and what our triggers can teach us about our past trauma.
In this episode we dive into all things shadow work! We discuss what it is, how to do it, and more.
You’ve likely heard the term “shadow work” and thought, “what the hell is that?” and “how do I do it?”
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Shadow work should be accessible to everyone! It is part of the human experience to bring your shadow to light. Use these 10 shadow work prompts to get yourself started! Best part, they're FREE!
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